Writing with Rhythm and Rest - The Fall Edition

A 90-Minute Workshop of Creative Reflection and Inner Calm

What if writing wasn’t about getting it right—but about coming back to yourself?

Join me on Tuesday, October 14th at 7 p.m. EST for Writing with Rhythm and Rest—a guided 90-minute workshop blending music, mindfulness, and writing. Together, we’ll slow down, listen inward, and uncover the words waiting beneath the surface.

What to Expect

• Music + Sound Healing – harp, piano, and gentle instruments to quiet the mind and soften the body

• Guided Prompts – reflections inspired by poetry, metaphor, and the season of fall

• Writing Time – space to explore your voice freely, without pressure to share or polish

• Optional Sharing – a safe, supportive circle where you can be heard (or simply listen)

No writing experience is needed. Just bring your pen, your presence, and your willingness to pause.

This workshop is a chance to step out of the rush and into stillness while reconnecting with your creativity. 

Cost: $30 | Date: Tuesday, October 14th, 7–8:30 p.m. EST | Location: Zoom

This class is limited to 15 so we have time to pause, reset, and write with rhythm and rest.