Creative Sparks
A 14-Day Adventure for Your Imagination
Imagination, Play, and Joy
When was the last time you played?
As adults, we often forget how to play—especially with words, music, and our own imaginations. We get stuck in the rules, the routines, the pressure to get it “right.”
But what if creativity felt light, joyful, and entirely your own?
That’s why I created Creative Sparks—a self-paced 14-day journey designed to wake up your creativity and help you think outside the box, whether for life or work.
You’ll explore playful practices using music, sound, and sensory prompts to shift your perspective, stir up new ideas, and rediscover your creative spark—whether you're writing, problem-solving, or simply craving a more inspired life.
This is a creative reset. No experience needed—just curiosity and a willingness to play.
How It Works
Each day for 14 days, you’ll receive a new Creative Spark—delivered through our private course platform for easy access anytime.
You’ll get:
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 A playful prompt to wake up your imagination and shift your perspective
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A curated Spotify playlist to help you write, move, or daydream
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 A printable Bingo Board filled with optional creative dares to ignite more sparks
The entire experience is designed for flexibility. You can follow the daily flow—or dip in and out as life allows.
You don’t need a lot of time.
You don’t need the “right” words.
You just need to show up—with curiosity and a willingness to play.
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Perfect for You If You’re Ready To:
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Get unstuck and shake off creative blocks
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Think in new directions and explore fresh ideas
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Feel re-energized in your work or creative life
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Reclaim the joy of curiosity and play
You don’t need to be a writer or an artist. You just need to be open to exploring how creativity can shift your perspective—and shape your day.
What If I’m Not Creative?
I hear it all the time:
“I’m not a writer.”
“I’m not creative.”
“I don’t know where to start.”
But here’s the truth:
Creativity lives in all of us.
Sometimes it just needs a little spark.
Let’s find yours.
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Ready to Play?
Special Launch Price: $27 (Regularly $47)
I’m offering this playful, perspective-shifting experience at a special early rate to help more people rediscover their spark.
Need a jumpstart on your creativity?
Take the quiz to discover what sparks your imagination—and how to ignite it.
Story, Sound, and Stillness....
Beth Found Healing
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I’m so happy that you share your gifts of music, writing, and healing. I didn’t know how much I needed it. Hearing you play the different instruments is just a joy! I love swimming in these vibrations. Â
Beth
Jan Opened Her Heart
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She is so creative and her words are healing. She brings tears to my eyes and a smile to my heart.
Jan
This isn’t just what I do. It’s who I am.
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After losing my son Brendan, I found a lifeline in words. Writing gave shape to my grief, my love, and eventually, my path forward. It helped me stay connected when everything else felt too far away.
But not everything could be said in words.
That’s when the harp found me—or maybe, when I finally began to listen. In those quiet hours of playing, I discovered something deeper than language. Music became the way I spoke to what hurt… and what healed.
Because music tells its own kind of story. It moves through the body, the breath, the heart. It doesn’t ask for explanation—it just meets you where you are.
Rest & Renew was born from that place:
A desire to create space for others to pause, be heard, and reconnect with their inner rhythm.
A moment outside the noise. A shift made through stillness and sound.
It’s a return to something soft and steady inside you.
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Let This Be Your Pause. Book your session today—and let’s begin.